It should come as no surprise that the hemp plant offers a great deal of health benefits.
There have been many claims over the years regarding what cannabis plants can do for your health, both physical and emotional. One of the main focuses in this community continues to be treating anxiety and relieving emotional stress.
If you struggle with anxiety, then you are not alone, and it can be difficult to manage through traditional methods. This is why a lot of people have turned to natural solutions like CBD oils, as they offer a range of health benefits that can contribute to reducing anxiety and its symptoms.
With two oils coming from the cannabis plant, hemp and CBD oil, it can be difficult to determine which is your best option. While both of these oils come from the cannabis plant, they can offer different results and potential benefits to your well-being based on what you need.
In this guide, we are going to be discussing hemp oil vs. CBD oil so you can determine which is your best option and how you can naturally reduce stress using this plant.
Hemp Oil VS CBD Oil: What's The Difference?
The main difference between hemp oil vs. CBD oil is the extraction process of the oils from the hemp plant. This determines the content of each compound and the effects it will have on the body and should be considered to help you determine which is going to be better for anxiety.
Hemp oil comes from the seeds of the cannabis sativa plant, which is why you may also see it referred to as hemp seed oil at some retailers. Hemp seeds are cold pressed, in a similar process to olive oil, to create hemp oil.
As it comes directly from hemp seeds, there is a great deal of benefits offered, especially in terms of the nutritional value of this product.
Hemp seed oil is rich in polyunsaturated fatty acids, including Omega 3, which provides cardiovascular health benefits and prevents strokes. The range of healthy fats included in hemp seed oil can contribute to a range of health benefits when consumed as part of a balanced diet, from muscle repair to the improvement of skin conditions.
On the other hand, CBD oil, despite coming from the same cannabis sativa plant, offers a completely different experience.
Unlike the omega-rich culinary oil that comes from hemp seeds, CBD oil comes from the plant itself and contains a small percentage of THC which is known for its psychoactive effects.
Most CBD oils do not contain enough THC to create that high feeling most people would associate with the cannabis plant, but there is more than in hemp seed oil which does not have any CBD content.
There are various products for both hemp seed oil and CBD oil, allowing you to experience the benefits of both for yourself in whatever way suits you.
Hemp Oil Vs. CBD Oil: Which Is Better For Anxiety?
While both hemp seed oil and CBD oil come from the same hemp plant, the way they are extracted and their contents offer different results.
As we have already mentioned, hemp seed oil is renowned for its high content of essential fatty acids. Cold-pressing hemp seeds makes hemp oil which can be used in lowering blood pressure, aid in digestive issues, and support heart health due to its contents of healthy fatty acids like gamma-linolenic acid and Omega 3.
The primary compound in CBD oil, cannabidiol, affects the human body in different ways and could offer psychoactive effects in larger amounts. Cannabidiol is extracted using a solvent like carbon dioxide and is usually combined with a carrier oil to create CBD oil products.
Sometimes the two are combined, as hemp seed oil has a high-fat content which can make CBD easier for the body to absorb when consumed.
CBD oil benefits include pain relief as well as being used to promote relaxation and improve cognitive function and the immune system.
These CBD benefits come from the way this compound interacts with the body's endocannabinoid system. This is the system that helps to regulate mood and contributes to other aspects of well-being, such as sleep and appetite. CBD restores homeostasis in the endocannabinoid system, which controls the body's natural balance, which is where the psychoactive properties come in.
Even the trace amounts in CBD oil affect the core receptors of this system, which is why any CBD product benefits mental health more than hemp seed oil.
Although both hemp seed oil and CBD oil come from the same plant, CBD oils are better for emotional issues that you may want to control due to their contents of THC, which hemp oil does not have.
There is a great range of CBD products available to aid with all kinds of issues, from pain relief to reducing stress.
Why Use CBD Oil For Mental Health?
CBD products are a great option for those who suffer from social anxiety and similar mental conditions due to the fact it is a natural product.
Hemp oil and CBD oil both come from the cannabis sativa plant, making it a natural product that offers a variety of benefits to the body. As we have mentioned, CBD products contain CBD isolate, which contains THC and therefore contributes to emotional wellbeing.
In its purest form, broad-spectrum CBD oil could offer psychoactive effects, which are where the high feeling comes from when using cannabis. However, the percentage of CBD isolate in any CBD oil is not high enough to affect you this way but instead can reduce your stress and calm the nervous system within the body.
Many benefits come from CBD products, and it can even help you to lose weight due to the way it interacts with the body's systems. Hemp oil contains other compounds which offer just as many health benefits but are more physical than emotional, such as anti-inflammatory properties. Hemp oil can even be applied topically, which is why you will find it in beauty products in some natural beauty stores, contributing to clearer skin and better hydration.
Whereas CBD oil is to be used in specific situations due to the way it affects the mind and body, hemp seed oil can be used regularly. Replacing olive oil with hemp seed oil, for example, can ensure you are getting more nutrients in your diet.
In many cases, hemp oils are combined with CBD oil to ensure that they can be easily absorbed by the body and offer faster results, so you do not always have to choose between the two.
Using broad-spectrum CBD oil is a better option for most people when it comes to the treatment of anxiety because of the fact this is a natural product. Despite the fact CBD oil can be highly effective at relieving stress, it does not come with any of the negative side effects usually associated with this kind of treatment.
CBD oil and hemp oil are natural products and, therefore, can be better for your health than the other options out there. While both of these hemp products offer their own benefits, they are usually preferred to anything synthetic and, therefore, a great option all around.
If you are tired of relying on medication or are concerned about the side effects that can come with anxiety treatments, CBD oil can be a great option and one that many people use for their emotional health.
Try broad-spectrum CBD oil for instant results, and see how you can control your emotions without prescription medication.
Summary
We have known for a long time that cannabis sativa is a great treatment for anxiety, but with the increase of hemp products now available, it can be difficult to find the right one for you.
Hemp seed oil and CBD oil may come from the same plant, but this does not mean they offer the same benefits. While both are good for your health, hemp seed oil does not contain any THC and therefore does not offer the same emotional relief that CBD oil will.
Instead, hemp oil can contribute to better heart health and bodily functions. Hemp seed oil comes directly from hemp seeds and contains a high level of healthy fats, making it a great addition to your diet.
CBD oil, on the other hand, does contain THC in small amounts and is renowned for its emotional benefits. While it also comes from the hemp plant, it is not extracted from the seeds like hemp seed oil and contains the cannabidiol compound, which contributes to relaxation, aids sleep and controls appetite.
Using any spectrum CBD oil can be a great treatment for anxiety and offers a natural alternative to traditional medication. When consumed even in small amounts, the natural balance of the body is restored, and you will feel calmer.
Hemp oil and CBD oil are great products for your health overall and should be something you consider if you want to take better care of yourself.
For the treatment of stress, CBD oil should be your go-to. Many CBD products include hemp oil for better absorption, so you do not even have to choose between the two!
